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The Loneliness No One Talks About — And Why Logging Off Won’t Fix It
We’re More “Connected” Than Ever—But No One Seems to Feel Seen. Why? And What Now?
Jul 8
•
Rea Frey & Alex Holguin
4
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The Loneliness No One Talks About — And Why Logging Off Won’t Fix It
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2
What Do You Really Want? (+ Our July Bonuses Are Here)
Reclaim intimacy. Rediscover pleasure. Start with one simple practice.
Jul 1
•
Rea Frey & Alex Holguin
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What Do You Really Want? (+ Our July Bonuses Are Here)
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June 2025
How We Lost—And Reclaimed—Desire: A Raw Conversation About the Erotic Revival We Never Saw Coming
Today might be our favorite podcast we’ve recorded.
Jun 26
•
Rea Frey & Alex Holguin
1
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58:55
How to Make Decisions with Your Body (Not Just Your Brain)
Muscle Testing: Your Inner Compass in a Chaotic World
Jun 24
•
Rea Frey & Alex Holguin
1
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How to Make Decisions with Your Body (Not Just Your Brain)
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Will I Be Any Good?
Chasing Success, Shifting Meaures, and What Really Matters in the End
Jun 19
•
Rea Frey & Alex Holguin
1
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Will I Be Any Good?
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2
Not All Goodbyes Wait for You
On Sudden Loss, Unfinished Love, and the Ache of What We Didn’t Get to Say
Jun 17
•
Rea Frey & Alex Holguin
2
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Not All Goodbyes Wait for You
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The Nervous System You Inherited—And How to Rewire It
Why Your Patterns Aren’t Your Fault—But Your Healing is Your Responsibility
Jun 12
•
Rea Frey & Alex Holguin
1
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1:09:49
The Most Radical Mental Health Tool (According to Neuroscience) Is Already in Your Drawer
How the Simple Act of Journaling Rewires Your Brain, Regulates Emotions, and Restores Inner Calm
Jun 10
•
Rea Frey & Alex Holguin
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The Most Radical Mental Health Tool (According to Neuroscience) Is Already in Your Drawer
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2
The Lie of "More"
Why Worth Isn’t Something You Earn—It’s Something You Remember
Jun 5
•
Rea Frey & Alex Holguin
1
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The Lie of "More"
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5
June Bonus for Paid Subscribers: A Sacred Summer Start
Start Your Summer with Breath, Stillness, and Power
Jun 3
•
Rea Frey & Alex Holguin
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June Bonus for Paid Subscribers: A Sacred Summer Start
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May 2025
You're Not a Brand. You're a Human.
The Problem With Turning Creatives Into Marketers
May 29
•
Rea Frey & Alex Holguin
1
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1:06:04
We Made Something Just For You (Here's How to Get It)
Hello, Unreachable community!
May 28
•
Rea Frey & Alex Holguin
1
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We Made Something Just For You (Here's How to Get It)
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2
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